Achilles Tendinitis

What is Achilles Tendinitis?

Achilles tendinitis is a common condition that occurs when the Achilles tendon, which connects the calf muscles to the heel bone, becomes inflamed.

This inflammation typically results from repetitive stress to the tendon, such as from overuse during sports or physical activities. It can also occur due to sudden increases in activity levels or improper footwear.

Side Effects of Achilles Tendinitis

The symptoms of Achilles tendinitis usually include pain and stiffness along the Achilles tendon, especially noticeable in the morning or after periods of rest. The area may also feel tender to the touch, swollen, or warm. In severe cases, the tendon may become thickened or develop nodules.

How is Achilles Tendinitis Diagnosed?

Diagnosing Achilles tendinitis often involves a thorough physical examination by a healthcare provider, where they assess the area for tenderness, swelling, and pain. Imaging tests such as ultrasound or MRI may be used to confirm the diagnosis and evaluate the extent of tendon damage if necessary.

Potential Treatments for Achilles Tendinitis

Treatment for Achilles tendinitis typically aims to reduce pain and inflammation while promoting healing. Common approaches include:

• Rest and Activity Modification: Avoiding activities that exacerbate symptoms and giving the tendon time to heal.
• Ice Therapy: Applying ice packs to the affected area to reduce swelling and pain.
• Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) may be recommended to relieve pain and reduce inflammation
• Physical Therapy: Specific exercises and stretches to strengthen the tendon and surrounding muscles, as well as improve flexibility.
• Orthotic Devices: Using shoe inserts or heel lifts to reduce stress on the Achilles tendon.
• Extracorporeal Shockwave Therapy (ESWT): A non-invasive treatment option that uses shockwaves to stimulate healing in the affected tendon.
• Injections: Corticosteroid injections may be considered in cases of severe pain and inflammation, though their use is debated due to potential side effects.
• Surgery: In rare cases where conservative treatments fail, surgical intervention may be necessary to repair the tendon or remove damaged tissue.

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