Flatfoot (Pes Planus)

What is Flatfoot (Pes Planus)?

Flatfoot, medically known as Pes Planus, is a condition where the arch of the foot collapses, causing the entire sole to touch the ground when standing. This can occur in one or both feet and may be present from childhood or develop later in life.

Side Effects of Flatfoot (Pes Planus)

Flatfoot can lead to several symptoms and issues, including:

• Pain: Especially in the arch or heel area, which can worsen with prolonged standing or walking.
• Swelling: Around the inside of the ankle.
• Foot Deformity: Over time, the foot may appear flatter and broader than normal.
• Difficulty with Shoes: Finding shoes that fit comfortably can become a challenge.
• Ankle Problems: Such as instability or overpronation (foot rolling inward excessively).

How is Flatfoot (Pes Planus) Diagnosed?

Diagnosis typically involves:

• Physical Examination: A healthcare provider examines the feet while standing and sitting, checking for flat arches and signs of swelling.
  
• X-rays: To assess the structure of the foot and rule out other conditions.

Potential Treatment of Flatfoot (Pes Planus)

Treatment options depend on the severity of symptoms and may include:

• Orthotic Devices: Custom-made shoe inserts (orthotics) can provide support and relieve discomfort.
  
• Physical Therapy: Exercises to strengthen muscles and improve flexibility in the feet and ankles.
• Footwear Modifications: Using supportive shoes with good arch support and cushioning.
• Medications: Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief and to reduce inflammation.
• Surgery: In severe cases where conservative measures fail, surgical procedures may be considered to reconstruct the arch or correct deformities.

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