What is Heel Spurs:
Heel spurs, also known as calcaneal spurs, are bony growths that develop on the underside of the heel bone or around the heel area.
They often occur due to repetitive stress or strain on the foot ligaments and muscles, leading to calcium deposits forming over time. While not always painful, heel spurs can cause discomfort and tenderness, especially when standing or walking for extended periods.
Side Effects of Heel Spurs:
The primary symptom of heel spurs is pain, which is typically felt on the bottom of the heel or sometimes at the back of the heel where the Achilles tendon attaches.
This pain can range from mild to severe and may worsen with activity. Other side effects may include inflammation, swelling, and difficulty in walking or bearing weight on the affected foot.
How is Heel Spurs Diagnosed?:
Diagnosing Heel Spurs usually involves a thorough examination by a healthcare professional, such as a podiatrist or orthopedic specialist.
The diagnosis may include a review of the patient's medical history, a physical examination of the foot, and imaging tests such as X-rays or ultrasound to visualize the bony growth and rule out other possible causes of heel pain.
Potential Treatments of Heel Spurs:
Treatment options for heel spurs aim to alleviate pain and inflammation while addressing the underlying cause of the condition. Here are some common approaches to managing heel spurs in Germany:
Conservative Treatments:
Orthotic Devices: Custom-made orthotic inserts or supportive footwear can provide cushioning and support to alleviate pressure on the heel.
Stretching Exercises: Stretching the calf muscles and plantar fascia can improve flexibility and reduce strain on the heel.
Nonsteroidal Anti-Inflammatory Drugs (NSAIDs): Over-the-counter or prescription NSAIDs may be recommended to reduce pain and inflammation.
Corticosteroid Injections: In some cases, corticosteroid injections may be administered directly into the heel to alleviate severe pain and inflammation.
A physical therapist can design a personalized exercise program to strengthen the muscles and improve flexibility in the foot and ankle, which can help reduce symptoms of heel spurs.
ESWT is a non-invasive procedure that uses shock waves to stimulate healing and reduce pain in the affected area. It may be recommended for chronic cases of heel spurs that do not respond to other treatments.
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